Pat Gallagher
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Feb. 1, 2008: I did it!

That's right I did it!  I set a goal at the start of January to do every single workout on the schedule in January.  No skipping "core" exercises because I hate them.  No "forgetting" to do my "strength training" because I have no upper-body strength and can barely lift the very lightest of the weights at the health club.  No blowing off the Friday workouts in favor of happy hour.  The month is done and I officially made it.  

Now, I should point out I really haven't missed many workouts in the past - mostly out of fear that if I miss one workout months before the event, I'll completely fail on race-day.  I know that's an irrational fear, but it keeps me going.


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12/28/2007 8:52AM
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07/09/2008 10:20AM
A Striking Resemblance
Great Guitar Solos... I miss those, nice vocals too.
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August 7, 2008: Too Big of an Apple to Bite?

So how will NYC treat B-R-E-T-T?

Jonathan's Blog Archive
July 31, 2008 The last time you were carded
So the governor of Washington State, a 61 year old woman, just laughed it off when she forgot her ID and they wouldn't let her into a bar. Reminds me of the days when I used to get carded regularly..