105.5 Triple M
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May 12, 2008: Swim...Bike...Run...Swim...
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It's been a while since I've posted here. There's basically two reasons for this, and they are both related. The intesnity of the workouts has really gone up in the last few weeks, so...1) I don't have nearly as much time to post, and 2) there's just not as much to say. There's not much to say, because it's a lot of the same stuff over and over again. Swim...Bike...Run...Swim...Bike Run...Swim...you get the idea.
Within all of that, this past weekend was a pretty good weekend of workouts- especially on Saturday. Saturday was the first century of the year. In case you're not up on the terminology, a "century" is a 100 mile bike ride. It was a great (and fast) ride, although I may have overdone it a bit. Sunday was a 12 mile run, of which I was only able to complete 6 miles, due to a sore leg.
A little accupuncture today and I'm ready to role again. I'll be back at it again tomorrow...or possibly the next day. |
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